Holding the breath 16

Holding the breath 16
31 december 2016

Today I did:
1 x Long: 57.77 seconden

3 x 32 Seconds right after each other

1 x Long: 1:03.15 minutes

1 x 40 Seconds

A long pause

And then 1 x Long again: Personal record: 1:13.27 minutes
 I easily went over my previous best

Important:
 Good breath in