15-10-2017 to 22-10-2017

22-10-2017
 Airsoft simulation
  Handgun
 Training eyesight
  Medium far and far sight
 Sitting still
 And weighted bag holds and also holding and stepping and sneaking with a 17.5 kilogram back

21-10-2017
 A rest day

20-10-2017
 Walking for 3 x 1 hour
 Eyesight training
  Medium far and far sight
 Weighted bag holds and steps with a 17.5 kilogram backpack
 Bear crawls
 Sitting still
 And map reading

19-10-2017
 Airsoft simulation
  Handgun
  And assault rifle
 Turning in circles
 Sneaking while wearing a 17.5 kilogram backpack
 Airsoft simulation while wearing a 17.5 kilogram backpack
  Shotgun
  And assault rifle
 Holding cover positions while wearing a 17.5 kilogram backpack
 And other trainings: Calculus

18-10-2017
 Eyesight
  Medium far and far sight
 Bear crawls
 Sneaking with a 17.5 kilogram backpack
 And map reading with GPS

17-10-2017
 Airsoft simulation
  Handgun
 Sneaking
 Training eyesight
  Watching a moving object
  And medium far and far sight

16-10-2017
 Airsoft simulation
  Shotgun
 Sneaking while wearing a 17.5 kilogram backpack
 Turning in circles
 And sitting still

15-10-2017
 Airsoft simulation
  Handgun
 Sneaking
 Bear crawls
 Sneaking while wearing a 17.5 kilogram backpack
  Forwards, sideways, backwards and forwards low
 Training eyesight
  Medium far and far sight
 And sitting still
 And other trainings: Memory - Numbers
                      And calculus

07-10-2017 to 14-10-2017

14-10-2017
 A rest day

13-10-2017
 Airsoft simulation
  Handgun
   Went really good
 Holding the breath
  2 x while laying on the back
 Airsoft simulation
  Assault rifle
 Sneaking while wearing a 17.5 kilogram backpack
  Forwards, sideways, backward and low forwards
 Eyesight training
  Medium and far sight
 Sitting still
 And other trainings: Calculus and speed calculus

12-10-2017
 Turning in circles
 Sneaking
 Airsoft simulation
  Handgun
 Sneaking while wearing a 17.5 kilogram backpack
  Semi low
 And other trainings: Memory - Numbers

11-10-2017
 Eyesight
  Medium far and far sight
 Sneaking while wearing a 17.5 kilogram backpack
  Forwards, sideways, backwards and low
 Holding cover positions while wearing a 17.5 kilogram backpack
 Airsoft simulation while wearing a 17.5 kilogram backpack
  Handgun
  And assault rifle
 And climbing and tree climbing

10-10-2017
 Turning in circles
 Airsoft simulation
 Sneaking

09-10-2017
 Airsoft simulation
  Handgun
   Good drawing
   And speed shooting
    Still and while moving
 Sneaking while wearing a 17.5 kilogram backpack

08-10-2017
 Airsoft simulation
  Handgun
 Turning in circles
 Sneaking while wearing a 17.5 kilogram backpack
 Eyesight
  Medium and far sight
 Speed walking
  2 x 50 metres
 And sprint walking
  2 x 10-20 metres

07-10-2017
 A rest day

29-09-2017 to 06-10-2017

06-10-2017
 Sneaking while wearing a 17.5 kilogram backpack
 Airsoft simulation
  Handgun
 Eyesight
  Watching a moving object

05-10-2017
 Sneaking while wearing a 17.5 kilogram backpack
 Speed walking
  1 x 50 metres
 Turning in circles
  Not too many times semi fast
 Airsoft simulation
  Handgun
 And other trainings: Calculus

04-10-2017
 Sneaking while wearing a 17.5 kilogram backpack
  Forwards, backwards, sideways and forwards low
 Airsoft simulations while wearing a 17.5 kilogram backpack
  Handgun
  Shotgun
  And assault rifle
 Holding cover positions while wearing a 17.5 kilogram backpack
 Eyesight
  Medium and far sight
 And sitting still

03-10-2017
 Sneaking while wearing a 17.5 kilogram backpack

02-10-2017
 Eyesight
  Medium and far sight
 Airsoft simulation
  Handgun
 Balance
 Holding the breath
  1 x while laying
 Sneaking while wearing a 17.5 kilogram backpack
 And other trainings: Calculus

01-10-2017
 Eyesight
  Medium and far sight
  And watching a moving object which I move around myself with my hands
   Both active and passive
 Turning in circles
  not too fast and not too many times
 Airsoft simulation
  Handgun
  And assault rifle
 And sneaking while wearing a 17.5 kilogram backpack

30-09-2017
 Rest day

29-09-2017
 Airsoft simulation
  Handgun and while wearing a 17 kilogram backpack
  Assault rifle and while wearing a 17.5 kilogram backpack
 Sneaking while wearing a 17.5 kilogram backpack
 And eyesight training
  Medium and far sight