27-06-2017 to 20-07-2017

13-07-2017 - 20-07-2017

20-07-2017
 Airsoft simulation
 The agility ladder

19-07-2017
 Airsoft simulation
  Speed shooting
   Handgun and assualt rifle

18-07-2017
 Rest day

17-07-2017
 Rest day

16-07-2017
 Airsoft simulation

15-07-2017
 Airsoft simulation
 And short distances of fast walking

14-07-2017
 Airsoft simulation

13-07-2017
 Airsoft simulation
  Assault rifle
 And speed and fast walking for short distances
  Speed walking to around 50 metres
  Fast walking to around 100 metres

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05-07-2017 - 12-07-2017

12-07-2017
 Training for taking punches
 Balance

11-07-2017
 Airsoft simulation
 And other trainings: Memory - Numbers

10-07-2017
 Airsoft simulation
 Basic conditioning
 And some flexebility

09-07-2017
 Airsoft simulation

08-07-2017
 Airsoft simulation

07-07-2017
 Rest

06-07-2017
 Holding the breath
 Dynamic flexebility
 And airsoft simulation

05-07-2017
 Rest


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27-06-2017 - 04-07-2017

04-07-2017
 Airsoft simulation

03-07-2017
Airsoft simulation
 Handgun
 And assault rifle
Sneaking

02-07-2017
 Rest

01-07-2017
 Sneaking
 Airsoft simulation

30-06-2017
 Concentration and reflexes
 Airsoft simulation
  Assualt rifle
   Full automatic
  Shotgun
  And handgun
   Speed shooting single and double tab

29-06-2017
 Airsoft simulation
  Handgun and assault rifle
  And I tried a lower stance

28-06-2017
 Airsoft simulation
  Speed shooting

Observation from my airsoft simulation videos:
 I need to go from one target to the next target faster.
 I have to become a lot faster and do more speed shooting simulation trainings.

27-06-2017
 Rest