21-07-2017 to 04-09-2017 Information

 21-07-2017 to 04-09-2017 Information

29-08-2017 - 04-09-2017

04-09-2017
 Concentration

03-09-2017
 An extra rest day

02-09-2017
 Rest day

01-09-2017
 Balance training
 Reflexes training

31-08-2017
 Airsoft simulation
  Handgun
   Very fast speed shooting multiple targets

30-08-2017
 Sleeping with the clothes on and only two thin sheets
 Airsoft simulation
  Handgun
  Shotgun
  And assault rifle

29-08-2017
 Sleeping with the clothes on and only two thin sheets

-

21-08-2017 - 28-08-2017

28-08-2017
 Sleeping with the clothes on and only two thin sheets
 Airsoft simulation
  Kneeled assault rifle
  And normal handgun shooting
   Fast and with movement
 And bear crawls

27-08-2017
 Sleeping with the clothes on and only two thin sheets

26-08-2017
 Rest

25-08-2017
 Eyesight - Watching a moving object
  With head movement
  Fixed, only following the object with the eyes
 Balance
 And other trainings: Memory - Numbers
                      And calculus

24-08-2017
 Airsoft simmulation

23-08-2017
 Holding the breath
  One time: New personal record of: 1.42.75 minutes

22-08-2017
 Standing nearly still
 Sitting nearly still
 Airsoft simulation
  One handed and two handed
 Turning in circles
  Only easy and 2 or 3 times 6 to 8 circles
 And the agility ladder
 And other trainings: Memory - Numbers and calculus


21-08-2017
 Sitting still
 And airsoft simulation
  Handgun
 Other trainings: Calculus

-

13-08-2017 - 20-08-2017

20-08-2017
 Concentration, reflexes and timing
 Eyesight
  Watching a moving object
  And medium far sight
 Airsoft simulation
  Handgun
  And assault rifle
 And balance

19-08-2017
 Rest

18-08-2017
 Rest

17-08-2017
 Rest

16-08-2017
 Rest

15-08-2017
 Rest

14-08-2017
 A couple of sprint walks
 Speed walking with intervalls

13-08-2017
 Airsoft simulation
  Assault rifle

-

05-08-2017 - 12-08-2017

12-08-2017
 Rest

11-08-2017
 Balance
 Turning in circles
  Just 1 x 6 circles slow
 Airsoft simulation
  Handgun
  And assault rifle

10-08-2017
 Rest

09-08-2017
 Airsoft simulation
  Shooting and moving around

08-08-2017
 Rest

07-08-2017
 Speed walking
  1 x 50-100 metres
 Airsoft simulation
  Handgun
  And assault rifle

06-08-2017
 Rest

05-08-2017
 Rest

-

29-07-2017 - 04-08-2017

04-08-2017
 Rest

03-08-2017
 Airsoft simulation
  Shooting with right and with left
  Fast draw and shoot
  Very close quarters
 Walking
 Looking around the corners fast, not outdoors
 And other trainings: Eating with the hands and fingers

02-08-2017
 Airsoft simulation
  Shotgun
 And balance

01-08-2017
 Training for taking punches
 The agility ladder
 And airsoft simulation
  One handed from very close by with slide pull and multiple targets
  Normal speed shooting and multiple targets
  And assault rifle and multiple targets
 And other trainings: GPS location and map reading

31-07-2017
 Walking
 And other trainings: Eating with the hands and fingers

30-07-2017
 Airsoft simulation
  One hand from very close by with slide pull
  And normal speed shooting
 And the agility ladder

29-07-2017
 Rest

-

21-07-2017 - 28-07-2017

28-07-2017
 Airsoft simulation
  Handgun
  And assault rifle

27-07-2017
 Rest

26-07-2017
 Rest

25-07-2017
 Rest

24-07-2017
 Airsoft simulation
  Speed shooting

23-07-2017
 Concentration
 Eyesight
  Watching a falling and moving object
 Airsoft simulation
 And the agility ladder

22-07-2017
 Rest

21-07-2017
 Airsoft simulation
  Pivotting training for with the assault rifle. Change of direction by pivotting,
  for if it is to far to rotate towards that direction with the hips.