29-02-2017 to 06-03-2017

Trainings and training schedules

06-03-2017
 Airsoft simulation
 And holding the breath x 2

05-03-2017
 Rest

04-03-2017
 Rest

03-03-2017
 Training for taking punches

02-03-2017
 Turning in circles
  1 x 25 slow to the left
  Pause
  1 x 25 slow to the right
  Pause
  1 x 10 to the left
  Pause
  1 x 10 to the right

01-03-2017
 Airsoft simulation
 And holding the breath 1 x

29-02-2017
 Extra rest day