18-01-2017 to 21-01-2017

Trainings and training schedules I performed

21-01-2017
Turning in circles 24 To the right
 New PR: 1 x 18 in 26.29 seconds

Balance

And speed shooting training for airsoft


20-01-2017
Holding the breath 25
Memory - Numbers
And sneaking


19-01-2017
Turning in circles 23
Balance
And speed shooting simulation for airsoft

18-01-2017
Holding the breath 24

Sneaking training

Preserverence
5 minutes of standing still
5 minutes of sitting still
1 minute of standing on the right foot and 1 minute of standing on the left foot
2 minutes of standing on the balls of the feet
And holding the arms up sideways for 1 minute