06-01-2017

Holding the breath 19

I did a slope of 10-20-30-40-55 seconds
With 10 seconds 10 seconds rest, with 20 seconds 20 seconds rest and so on      
                                     
And 2 x long while walking:
1st time: New personal record: 47.63 seconds
And 2nd time: 43.56 seconds


Memory - Numbers 18

With 10 numbers from 0 to 9 and 5 seconds after looking

1 x 5 Numbers correctly
1 x 6 Numbers correctly
1 x 8 Numbers correctly
2 x 6 Numbers correctly
1 x 9 Numbers correctly
And 1 x 6 numbers correctly


And I took a cold shower again today